Coaching and Reconnective Healing are a powerful combination. While Reconnective Healing works on a vibrational level to restore harmony and balance to mind, body, and spirit, my coaching programs provide you with on-going support and proven tools to restore balance and harmony to your life.
What is Coaching?
Coaching is a partnership based on mutual trust, understanding and honesty for the purpose of identifying your goals and providing you the support necessary to achieve them.
As a coach, my job is to help you identify and reach specific goals, whether your goal is an "intangible," such as experiencing a greater sense of peace or something more concrete, like improving your health or taking steps to create more balance in your life.
What is the Difference Between Coaching and Therapy?
Therapy generally focuses on the past and the healing of old wounds. Coaching focuses on where you are now and what you want to achieve. Although not therapy, coaching clients often report the coaching process as therapeutic, as they clarify what they want, how to achieve it, and work through blocks that have been standing in the way of their success.
As your coach, I will:
- Listen deeply to what you say
- Help you clarify your goals and create a flexible action plan to accomplish them
- Lead you through a 6-Step process to create more joy and balance in your life
- Help you develop trust in listening to your inner voice, rather outside forces
- Use proven techniques to help you break through patterns that no longer serve you.
- Support you in cultivating new behaviors that empower and energize you
- Keep you on track so you can obtain the results you desire
Your health is the most important component to living a happy and vibrant life. In this day and age, stress plays a major role in affecting your potential to live optimally - it can deplete your energy and contribute to illness.
The American Psychological Association estimates that 60%-80% of all doctors' appointments are stress related. According to the Mayo Clinic, chronic stress can disrupt almost all of the body's processes, increasing risk for numerous health problems.
If you experience anxiety, depression, confusion or have trouble sleeping, lack energy or have high blood pressure, stress may negatively be affecting your health.
As a stress management expert, with over 25 years experience, I will give you powerful tools to immediately relieve stress and bring harmony and balance to your into life. You will see your life opening up in new ways that become easier, healthier and more fulfilling.
Just Imagine How Your Life Would Be Different If You:
- Were more relaxed and content
- Had more energy to do the things you love
- Slept peacefully
- Felt in control of your life
- Had optimal health
Where Do Coaching Sessions Take Place?
Coaching appointments take place by phone or Skype and are available internationally.
How Do I Get Started?
Schedule a free, confidential, 30-minute introductory coaching session by phone or Skype. Call 917-478-1722 or email me at Theresa@reconnecting2you.com. Discuss your goals and learn how Life Coaching can help you achieve them.
Reconnecting2You Coaching Programs
CALL OR EMAIL NOW TO SCHEDULE YOUR COMPLIMENTARY SESSION. AVAILABLE BY PHONE OR SKYPE.
Phone: 917- 478-1722
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